MamaGrizzly

Children and Emotions

22nd March 2008

Children and Emotions

posted in Life, Parenting |

I was around someone the other day who told their child that they better “get happy” - ”GET” happy?  How do you do that?  Everything in life isn’t always “happy”.  Why does their child have to be HAPPY?  I’m not happy all the time - as humans, we have a range of emotions - happy, sad, mad, afraid, glad…..

Then, I had a great talk with my sister the other day about feelings and emotions and how critical it is to let children “have” and experience feelings.  We talked about our experiences as children and she remembered that none of the family pets when she was growing up ever “died” - because our parents didn’t want the kids to have to deal with that emotion.  Why not?  Grief is a part of life - it’s something both my sister are dealing with now with the recent death of our Father.

What is MOST important, with children and emotions, is that they learn exactly HOW to deal with those feelings and what is appropriate.  I can’t “command” that my children be happy - I think that is actually absurd.  But, I CAN help them learn how to handle their feelings.  I’ve been working with my son on how to express his frustration and I have no problems with him telling me that he doesn’t like something - as long as he is respectful in the way he presents his feelings.

You see, I’ve been around people who have no CLUE how to express that they are mad at you or upset with you - and it can be incredibly frustrating to be their friend because you never know what you’ve said that upset them.  And, it certainly doesn’t promote a very healthy relationship.

The other day, my son wanted a snack 5 minutes before dinner.  I told him that he could not that dinner was almost ready.  I was so proud of him because after his bath, he said, “Mommy - can we talk about it?”

“Talk about what, sweetheart?”  I said.

“Well, I wanted a snack and you wouldn’t let me have one.  That made me mad”  he said very politely.

“Sweetie” I said as I put him on my lap, “I knew you were hungry and I was working hard on preparing a really nice dinner for everyone in the family and so I was busy and you were about to eat in 5 minutes.  It would have hurt MY feelings if you hadn’t eaten any of the dinner I had fixed and Daddy and your sister would have had to wait longer for dinner.  We can’t ALWAYS have what we want WHEN we want it.”

We talked a little bit longer and at the end of the conversation, I got a big hug with an “I love you Mommy” that almost moved me to tears.  I was so proud of him - he didn’t like something but he had learned HOW to tell me that in a very respectful manner.  He’s learning to express his feelings and emotions - a big step for children.  I don’t want my children to think they always have to be “happy” - that’s not a realistic expectation  - I’m certainly not always happy.  I DO want them to know how to handle their different emotions and how to express and discuss those feelings those.  THAT is a very important lesson to me!

There are currently 3 responses to “Children and Emotions”

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  1. 1 On March 26th, 2008, Intan said:

    Hi, just dropped by from WW page..

    I am one of the people who have no clue how to express my feelings, well some of the times. I was raised by my dad and maybe typical men at those days they didn’t like to talk nor express their feelings and I found it difficult to do so. I have learnt though throughout the years and I think I am getting much better now. I don’t always able to talk my feelings straight away because I’d be overwhelmed by them for quite sometimes, but I have learnt to settle down and finally be ready to talk about it, whether I’m mad, sad or hurt.

    Your children are lucky that you are there to teach them understanding that it’s okay to experience different feelings and it’s okay to talk about something upsetting in a civil way. I have a two-year-old toddler and it’s been one of my goals to let her express her feelings and help her understand and deal with them.

    It’s a great posting that you share here, sorry for my soo long comment :D

    Have a great week!

  2. 2 On March 26th, 2008, Jessica K said:

    Hey, I’m actually here from WW too, but I had to say thank you for this post. I have actually used those exact words, “Get Happy” to my six year old. It’s truly not that I want him to switch from mad to giggling in a split second. What I meant was to try to adjust to the situation, but there’s no way he could know that. Thanks for writing a post that makes me realize my fault so I can work on it. :)

  3. 3 On March 26th, 2008, Chris said:

    Me too, here from WW :) and I love your post too. My son was sooo sad yesterday and he could not figure out why. We talked for a while too, and I told him its okay to feel this way sometimes, he is fine today, but I am glad that we are not following our parents, but communicating w/our kids in a much much better way !

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